Εξατομικευμένο πρόγραμμα

Εξατομικευμένο πρόγραμμα

50,00 €

Η πληρωμή του συγκεκριμένου προϊόντος γίνεται μόνο με:

Τραπεζική μεταφορά σε λογαριασμό IBAN

*Θα σας εμφανιστούν τα στοιχεία μόλις ολοκληρώσετε την παραγγελία

Επιπλέον πληροφορίες

Προϊόντα

Εξατομικευμένο πρόγραμμα
50,00 €

Moov Now
57,90€ – Εξαντλημένο –

Ποιοί είμαστε

Γεώργιος Γλούμης

MSc. Physical Therapist / Personal Trainer

Συνεργάτες

Κάτια Αννούση

Διαιτολόγος – Διατροφολόγος

Τελευταία άρθρα

Τρίξιμο στα γόνατα: Πότε πρέπει να ανησυχείς;

Σύνδρομο απιοειδούς: 6 ασκήσεις για μείωση του πόνου

Οφέλη μυοπεριτονιακής κινητοποίησης υποβοηθούμενη από όργανα

Μυική υπερτροφία: Πολλά ή λίγα κιλά;

Υπτιασμός άκρου πόδα: Τί είναι & γιατί συμβαίνει;

Ευκινησία: Γιατί είναι τόσο σημαντική;

img:is([sizes="auto" i],[sizes^="auto," i]){contain-intrinsic-size:3000px 1500px;}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-button.wc-block-components-product-button{align-items:center;display:flex;flex-direction:column;gap:12px;justify-content:center;white-space:normal;word-break:break-word;}.wp-block-button.wc-block-components-product-button.is-style-outline .wp-block-button__link{border:2px solid;}.wp-block-button.wc-block-components-product-button.is-style-outline .wp-block-button__link:not(.has-text-color){color:currentColor;}.wp-block-button.wc-block-components-product-button.is-style-outline .wp-block-button__link:not(.has-background){background-color:transparent;background-image:none;}.wp-block-button.wc-block-components-product-button.is-style-outline .wp-block-button__link:not(.has-background).nitro-lazy{background-image:none !important;}.wp-block-button.wc-block-components-product-button.has-custom-width .wp-block-button__link{box-sizing:border-box;}.wp-block-button.wc-block-components-product-button.wp-block-button__width-25 .wp-block-button__link{width:25%;}.wp-block-button.wc-block-components-product-button.wp-block-button__width-50 .wp-block-button__link{width:50%;}.wp-block-button.wc-block-components-product-button.wp-block-button__width-75 .wp-block-button__link{width:75%;}.wp-block-button.wc-block-components-product-button.wp-block-button__width-100 .wp-block-button__link{width:100%;}.wp-block-button.wc-block-components-product-button .wp-block-button__link{display:inline-flex;font-size:1em;justify-content:center;text-align:center;white-space:normal;width:auto;word-break:break-word;}.wp-block-button.wc-block-components-product-button a[hidden]{display:none;}@keyframes slideOut{0%{transform:translateY(0);}to{transform:translateY(-100%);}}@keyframes slideIn{0%{opacity:0;transform:translateY(90%);}to{opacity:1;transform:translate(0);}}.wp-block-button.wc-block-components-product-button.align-left{align-items:flex-start;}.wp-block-button.wc-block-components-product-button.align-right{align-items:flex-end;}.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button{align-items:center;border-style:none;display:inline-flex;justify-content:center;line-height:inherit;overflow:hidden;white-space:normal;word-break:break-word;}.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button span.wc-block-slide-out{animation:slideOut .1s linear 1 normal forwards;}.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button span.wc-block-slide-in{animation:slideIn .1s linear 1 normal;}.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button--placeholder{background-color:currentColor !important;border:0 !important;border-radius:.25rem;box-shadow:none;color:currentColor !important;display:block;line-height:1;max-width:100% !important;min-height:3em;min-width:8em;opacity:.15;outline:0 !important;overflow:hidden !important;pointer-events:none;position:relative !important;width:100%;z-index:1;}.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button--placeholder>*{visibility:hidden;}.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button--placeholder:after{animation:loading__animation 1.5s ease-in-out infinite;background-image:linear-gradient(90deg,currentColor,hsla(0,0%,96%,.302),currentColor);background-repeat:no-repeat;content:" ";display:block;height:100%;left:0;position:absolute;right:0;top:0;transform:translateX(-100%);}@keyframes loading__animation{to{transform:translateX(100%);}}@media screen and (prefers-reduced-motion:reduce){.wp-block-button.wc-block-components-product-button .wc-block-components-product-button__button--placeholder{animation:none;}}.wc-block-all-products .wp-block-button.wc-block-components-product-button{margin-bottom:12px;}.theme-twentytwentyone .editor-styles-wrapper .wc-block-components-product-button .wp-block-button__link{background-color:var(--button--color-background);border-color:var(--button--color-background);color:var(--button--color-text);}.wp-block-woocommerce-product-collection .wc-block-components-product-stock-indicator{text-align:center;}.wc-block-components-notice-banner .wc-block-components-button.wc-block-components-notice-banner__dismiss[hidden]{display:none;}:where(.wc-block-product-filters){--top-padding:var(--wp-admin--admin-bar--height);display:inline-flex;}@media (max-width:782px){:where(.wc-block-product-filters){--top-padding:var(--adminbar-mobile-padding,0);}}:where(.wc-block-product-filters) .wc-block-product-filters__close-overlay,:where(.wc-block-product-filters) .wc-block-product-filters__open-overlay{align-items:center;background:transparent;border:transparent;color:inherit;display:flex;font-size:.875em;padding:0;}:where(.wc-block-product-filters) .wc-block-product-filters__close-overlay svg,:where(.wc-block-product-filters) .wc-block-product-filters__open-overlay svg{fill:currentColor;}:where(.wc-block-product-filters) .wc-block-product-filters__close-overlay span,:where(.wc-block-product-filters) .wc-block-product-filters__open-overlay span{padding:0 5px;}:where(.wc-block-product-filters) .wc-block-product-filters__open-overlay svg{height:var(--wc-product-filters-overlay-icon-size,1.5em);width:var(--wc-product-filters-overlay-icon-size,1.5em);}:where(.wc-block-product-filters) .wc-block-product-filters__overlay{background-color:transparent;inset:0;pointer-events:none;position:fixed;top:var(--top-padding);transition:background-color .5s;z-index:9999;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-wrapper{height:100%;position:relative;width:100%;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-dialog{background-color:var(--wc-product-filters-overlay-background-color,var(--wc-product-filters-background-color,var(--wp--preset--color--base,#fff)));color:var(--wc-product-filters-overlay-text-color,var(--wc-product-filters-text-color,var(--wp--preset--color--base,#111)));display:flex !important;flex-direction:column;gap:var(--wp--preset--spacing--40);inset:0;max-height:100%;position:absolute;transform:translateY(100vh);transition:none;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-header{display:flex;flex-flow:row-reverse;padding:var(--wp--preset--spacing--30) var(--wp--preset--spacing--40) 0;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-content{display:flex;flex-direction:column;flex-grow:1;gap:var(--wc-product-filter-block-spacing,var(--wp--style--block-gap,1.2rem));overflow-y:scroll;padding:0 var(--wp--preset--spacing--40);}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-content>:first-child{margin-top:0;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-footer{box-shadow:0 -4px 8px 0 rgba(0,0,0,.102);padding:var(--wp--preset--spacing--30) var(--wp--preset--spacing--40);}:where(.wc-block-product-filters) .wc-block-product-filters__apply{width:100%;}:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay{background-color:rgba(95,95,95,.35);pointer-events:auto;z-index:9999;}:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay-dialog{color:var(--wc-product-filters-overlay-color,inherit);transform:translateY(0);transition:transform .5s;}@media (min-width:601px){:where(.wc-block-product-filters),:where(.wc-block-product-filters).is-overlay-opened{display:flex;}:where(.wc-block-product-filters) .wc-block-product-filters__open-overlay,:where(.wc-block-product-filters) .wc-block-product-filters__overlay-footer,:where(.wc-block-product-filters) .wc-block-product-filters__overlay-header,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__open-overlay,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay-footer,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay-header{display:none;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay{background:inherit;color:inherit;inset:0;pointer-events:auto;position:relative;transition:none;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-wrapper,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay-wrapper{background:inherit;color:inherit;height:auto;width:auto;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-dialog,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay-dialog{background:inherit;color:inherit;position:relative;transform:none;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-content,:where(.wc-block-product-filters).is-overlay-opened .wc-block-product-filters__overlay-content{background:inherit;color:inherit;flex-grow:1;overflow:visible;padding:0;}}@media (max-width:600px){:where(.wc-block-product-filters) .wc-block-product-filters__overlay-content .wp-block-group{display:block;}:where(.wc-block-product-filters) .wc-block-product-filters__overlay-content .wp-block-group>div{margin:20px 0;}}.wc-block-product-filter--hidden{display:none;}.wc-block-product-filter-removable-chips.is-vertical .wc-block-product-filter-removable-chips__items{flex-direction:column;}.wc-block-product-filter-removable-chips.is-content-justification-center .wc-block-product-filter-removable-chips__items{justify-content:center;}.wc-block-product-filter-removable-chips.is-content-justification-right .wc-block-product-filter-removable-chips__items{justify-content:flex-end;}.wc-block-product-filter-removable-chips.is-content-justification-space-between .wc-block-product-filter-removable-chips__items{justify-content:space-between;}.wc-block-product-filter-removable-chips.is-horizontal .wc-block-product-filter-removable-chips__items{width:100%;}.wc-block-product-filter-removable-chips__items{color:var(--wc-product-filter-removable-chips-text,currentColor);display:inline-flex;flex-wrap:wrap;gap:4px;list-style:none;margin:0;padding:0;}.wc-block-product-filter-removable-chips__items .wc-block-product-filter-removable-chips__item{align-items:center;appearance:none;background:var(--wc-product-filter-removable-chips-background,transparent);border:1px solid var(--wc-product-filter-removable-chips-border,color-mix(in srgb,currentColor 20%,transparent));border-radius:2px;display:flex;font-size:.875em;gap:8px;justify-content:space-between;padding:.25em .75em;}.wc-block-product-filter-removable-chips__items .wc-block-product-filter-removable-chips__item .wc-block-product-filter-removable-chips__remove{align-items:center;background-color:transparent;border:none;color:var(--wc-product-filter-removable-chips-text,currentColor);cursor:pointer;display:flex;margin:0;padding:0;}.wc-block-product-filter-removable-chips__items .wc-block-product-filter-removable-chips__item .wc-block-product-filter-removable-chips__remove .wc-block-product-filter-removable-chips__remove-icon{fill:currentColor;}.wc-block-product-filter-checkbox-list__list{list-style:none outside;margin:0;padding:0;}.wc-block-product-filter-checkbox-list__label{align-items:center;display:inline-flex;gap:.625em;}.wc-block-product-filter-checkbox-list__item .wc-block-product-filter-checkbox-list__label{margin-bottom:0;}:where(.wc-block-product-filter-checkbox-list__input-wrapper){display:block;position:relative;}.wc-block-product-filter-checkbox-list__input-wrapper:before{background:currentColor;border-radius:2px;content:"";height:1em;left:0;opacity:.1;pointer-events:none;position:absolute;top:0;width:1em;}.has-option-element-color .wc-block-product-filter-checkbox-list__input-wrapper:before{display:none;}input[type=checkbox].wc-block-product-filter-checkbox-list__input{appearance:none;background:var(--wc-product-filter-checkbox-list-option-element,transparent);border:1px solid var(--wc-product-filter-checkbox-list-option-element-border,transparent);border-radius:2px;color:inherit;cursor:pointer;display:block;font-size:inherit;height:1em;margin:0;width:1em;}input[type=checkbox].wc-block-product-filter-checkbox-list__input:focus{outline-color:var(--wc-product-filter-checkbox-list-option-element-border,currentColor);outline-width:1px;}svg.wc-block-product-filter-checkbox-list__mark{box-sizing:border-box;color:var(--wc-product-filter-checkbox-list-option-element-selected,currentColor);display:none;height:1em;left:0;padding:.2em;position:absolute;top:0;width:1em;}input[type=checkbox].wc-block-product-filter-checkbox-list__input:checked:after,input[type=checkbox].wc-block-product-filter-checkbox-list__input:checked:before{content:none;}input[type=checkbox].wc-block-product-filter-checkbox-list__input:checked+.wc-block-product-filter-checkbox-list__mark{display:block;pointer-events:none;}:where(.wc-block-product-filter-checkbox-list__text-wrapper){align-items:center;display:inline-flex;font-size:.875em;gap:4px;}.wc-block-product-filter-checkbox-list__show-more{appearance:none;background:transparent;border:none;font-family:inherit;padding:0;text-decoration:underline;}:where(.wc-block-product-filter-chips__items){display:flex;flex-wrap:wrap;gap:4px;}.wc-block-product-filter-chips__item{appearance:none;background:transparent;border:1px solid color-mix(in srgb,currentColor 20%,transparent);border-radius:2px;color:var(--wc-product-filter-chips-text,currentColor);cursor:pointer;font-family:inherit;font-size:.875em;padding:4px 8px;}.has-chip-text-color .wc-block-product-filter-chips__item{color:var(--wc-product-filter-chips-text);}.has-chip-background-color .wc-block-product-filter-chips__item{background:var(--wc-product-filter-chips-background);}.has-chip-border-color .wc-block-product-filter-chips__item{border-color:var(--wc-product-filter-chips-border);}.wc-block-product-filter-chips__item[aria-checked=true]{background:currentColor;}.has-selected-chip-text-color .wc-block-product-filter-chips__item[aria-checked=true]{color:var(--wc-product-filter-chips-selected-text);}.has-selected-chip-background-color .wc-block-product-filter-chips__item[aria-checked=true]{background:var(--wc-product-filter-chips-selected-background);}.has-selected-chip-border-color .wc-block-product-filter-chips__item[aria-checked=true]{border-color:var(--wc-product-filter-chips-selected-border);}:where(.wc-block-product-filter-chips__label){align-items:center;display:inline-flex;gap:4px;}.wc-block-product-filter-chips:not(.has-selected-chip-text-color) .wc-block-product-filter-chips__item[aria-checked=true]>.wc-block-product-filter-chips__label{filter:invert(100%);}.wc-block-product-filter-chips__show-more{appearance:none;background:transparent;border:none;font-family:inherit;padding:0;text-decoration:underline;}.wc-block-product-template{list-style:none;margin-bottom:0;margin-top:0;max-width:100%;padding:0;}.wc-block-product-template.wc-block-product-template{background:none;}.wc-block-product-template.is-flex-container{display:flex;flex-direction:row;flex-wrap:wrap;gap:1.25em;}.wc-block-product-template.is-flex-container>li{list-style:none;margin:0;width:100%;}@media (min-width:600px){.wc-block-product-template.is-flex-container.is-flex-container.columns-2>li{width:calc(50% - .625em);}.wc-block-product-template.is-flex-container.is-flex-container.columns-3>li{width:calc(33.33333% - .83333em);}.wc-block-product-template.is-flex-container.is-flex-container.columns-4>li{width:calc(25% - .9375em);}.wc-block-product-template.is-flex-container.is-flex-container.columns-5>li{width:calc(20% - 1em);}.wc-block-product-template.is-flex-container.is-flex-container.columns-6>li{width:calc(16.66667% - 1.04167em);}}.wc-block-product-template__responsive{grid-gap:1.25em;display:grid;}.wc-block-product-template__responsive.columns-2{grid-template-columns:repeat(auto-fill,minmax(max(150px,calc(50% - .625em)),1fr));}.wc-block-product-template__responsive.columns-3{grid-template-columns:repeat(auto-fill,minmax(max(150px,calc(33.33333% - .83333em)),1fr));}.wc-block-product-template__responsive.columns-4{grid-template-columns:repeat(auto-fill,minmax(max(150px,calc(25% - .9375em)),1fr));}.wc-block-product-template__responsive.columns-5{grid-template-columns:repeat(auto-fill,minmax(max(150px,calc(20% - 1em)),1fr));}.wc-block-product-template__responsive.columns-6{grid-template-columns:repeat(auto-fill,minmax(max(150px,calc(16.66667% - 1.04167em)),1fr));}.wc-block-product-template__responsive>li{margin-block-start:0;}:where(.wc-block-product-template .wc-block-product)>:not(:last-child){margin-bottom:.75rem;margin-top:0;}.is-product-collection-layout-list .wc-block-product:not(:last-child){margin-bottom:1.2rem;}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1);}:root{--wp--style--global--content-size:800px;--wp--style--global--wide-size:1200px;}:where(body){margin:0;}.wp-site-blocks > .alignleft{float:left;margin-right:2em;}.wp-site-blocks > .alignright{float:right;margin-left:2em;}.wp-site-blocks > .aligncenter{justify-content:center;margin-left:auto;margin-right:auto;}:where(.wp-site-blocks) > *{margin-block-start:24px;margin-block-end:0;}:where(.wp-site-blocks) > :first-child{margin-block-start:0;}:where(.wp-site-blocks) > :last-child{margin-block-end:0;}:root{--wp--style--block-gap:24px;}:root :where(.is-layout-flow) > :first-child{margin-block-start:0;}:root :where(.is-layout-flow) > :last-child{margin-block-end:0;}:root :where(.is-layout-flow) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-constrained) > :first-child{margin-block-start:0;}:root :where(.is-layout-constrained) > :last-child{margin-block-end:0;}:root :where(.is-layout-constrained) > *{margin-block-start:24px;margin-block-end:0;}:root :where(.is-layout-flex){gap:24px;}:root :where(.is-layout-grid){gap:24px;}.is-layout-flow > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-flow > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-flow > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignleft{float:left;margin-inline-start:0;margin-inline-end:2em;}.is-layout-constrained > .alignright{float:right;margin-inline-start:2em;margin-inline-end:0;}.is-layout-constrained > .aligncenter{margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > :where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important;}.is-layout-constrained > .alignwide{max-width:var(--wp--style--global--wide-size);}body .is-layout-flex{display:flex;}.is-layout-flex{flex-wrap:wrap;align-items:center;}.is-layout-flex > :is(*,div){margin:0;}body .is-layout-grid{display:grid;}.is-layout-grid > :is(*,div){margin:0;}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}a:where(:not(.wp-element-button)){text-decoration:underline;}:root :where(.wp-element-button,.wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6;}.woocommerce form .form-row .required{visibility:visible;}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}@media screen and (max-height: 1024px){.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+3):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}@media screen and (max-height: 640px){.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload),.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *{background-image:none !important;}.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+2):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}}.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload).nitro-lazy,.e-con.e-parent:nth-of-type(n+4):not(.e-lazyloaded):not(.e-no-lazyload) *.nitro-lazy{background-image:none !important;}div[id*='ajaxsearchlitesettings'].searchsettings .asl_option_inner label{font-size:0px !important;color:rgba(0,0,0,0);}div[id*='ajaxsearchlitesettings'].searchsettings .asl_option_inner label:after{font-size:11px !important;position:absolute;top:0;left:0;z-index:1;}.asl_w_container{width:100%;margin:0px 0px 0px 0px;min-width:200px;}div[id*='ajaxsearchlite'].asl_m{width:100%;}div[id*='ajaxsearchliteres'].wpdreams_asl_results div.resdrg span.highlighted{font-weight:bold;color:rgba(217,49,43,1);background-color:rgba(238,238,238,1);}div[id*='ajaxsearchliteres'].wpdreams_asl_results .results img.asl_image{width:70px;height:70px;object-fit:cover;}div.asl_r .results{max-height:auto;}div.asl_r.asl_w.vertical .results .item::after{display:block;position:absolute;bottom:0;content:"";height:1px;width:100%;background:#d8d8d8;}div.asl_r.asl_w.vertical .results .item.asl_last_item::after{display:none;}.elementor-7439 .elementor-element.elementor-element-f1e2993 > .elementor-container{max-width:350px;}.elementor-7439 .elementor-element.elementor-element-f1e2993{margin-top:0px;margin-bottom:0px;padding:5px 0px 5px 0px;}.elementor-7439 .elementor-element.elementor-element-c734fe0 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var(--e-global-color-text);font-family:var(--e-global-typography-text-font-family),Sans-serif;font-weight:var(--e-global-typography-text-font-weight);}.elementor-7439 .elementor-element.elementor-element-68f9b3c img{height:84px;object-fit:cover;object-position:center center;border-style:solid;border-width:1px 1px 1px 1px;border-color:#acacac;}.elementor-7439 .elementor-element.elementor-element-a47ed37 > .elementor-element-populated{margin:1px 0px 0px 11px;--e-column-margin-right:0px;--e-column-margin-left:11px;padding:0px 0px 0px 0px;}.elementor-widget-heading .elementor-heading-title{font-family:var(--e-global-typography-primary-font-family),Sans-serif;font-weight:var(--e-global-typography-primary-font-weight);color:var(--e-global-color-primary);}.elementor-7439 .elementor-element.elementor-element-185cfb8{text-align:left;}.elementor-7439 .elementor-element.elementor-element-185cfb8 .elementor-heading-title{font-family:"Roboto",Sans-serif;font-size:15px;font-weight:500;line-height:1.2em;letter-spacing:.2px;color:var(--e-global-color-accent);}@media (max-width:767px){.elementor-7439 .elementor-element.elementor-element-c734fe0{width:50%;}.elementor-7439 .elementor-element.elementor-element-68f9b3c img{height:135px;}.elementor-7439 .elementor-element.elementor-element-a47ed37{width:50%;}}@media (min-width:768px){.elementor-7439 .elementor-element.elementor-element-c734fe0{width:37%;}.elementor-7439 .elementor-element.elementor-element-a47ed37{width:63%;}}